Learn active birth online

Our Online Active Birth Skills course can be done at your own time from the comfort of your own home. Learn eight birth skills to help prepare you for a positive birth experience. Read Christine’s story…

“Thank you from the bottom of my heart! I really do feel like everything learned in the online Active Birth Skills course was incredibly helpful to make the birth of our son a wonderful experience. I’ll definitely take the course again, should we decide to have another baby in the future ;).
I was in labour for about 20 intense hours and I strongly believe, that the skills learned in this class enabled me to have a natural birth that was a thoroughly positive experience. The exercises, classes and information provided made me feel like I could approach my delivery with confidence and calm. I’m sure this attitude and preparation was so incredibly important for my positive birth experience. The course also really helped me understand what was happening to my body and my baby at all times during the process.
Vocalisations and movements were extremely helpful to me during the longest parts of my labour. While the final phase of delivery went very quick and I didn’t really have time to think about birthing positions, I quite naturally found myself on my knees, leaning over a ball with my partner supporting my hands. It just felt like the perfect way to bring our son into the world and I’m sure when the time came, this course gave me the confidence to just trust my instincts.
All in all I would say the online Active Birth Skills course teaches you wonderful techniques and skills that are invaluable to any mom to be! And the Yoga classes (that originally drew me in) are a great bonus that further help prepare your body and mind. I'd highly recommend this course to anyone!”