Kids Yoga in Roma Street
Yogababy Kids yoga is a fun, interactive class involving movement & yoga postures, breathing & relaxation. Kids learn how to be strong and calm, bringing their attention to the qualities of joy, safety and connection. Suitable for kids aged 5 - 12 years. Please bring along a yoga mat or towel.
The benefits to doing yoga with kids are:
- Helps them to develop better body awareness
- They can learn how to use their bodies in a healthy way
- Kids too need to learn to manage stress through breathing, awareness, meditation and healthy movement
- Help them with school and other activities to build their concentration skills
- When you feel good about your self the world appears more friendly and goals achievable. Help increase their confidence and positive self-image
- Taking part in a healthy and non-competitive group
Date/s 27th September & 4th October 2018
Times: 9:00AM – 1:00PM both days Activity
Location: Children’s Garden Gazebo, Roma Street Parkland